ABC Yoga

A- Align

B- Breathe

C- Center

Yoga with Dawn Adams

Wear comfortable clothing that you can move well in. Chairs will be provided.

The focus of these classes is to assist people to live and maintain their highest level of wellness by keeping active and self care.

Chair Yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support.

10:00-10:45 AM

June 8, 15, 22, 29

Clary Gardens

588 West Chestnut St.

Coshocton, OH 43812

By June 1st, the accessibility path to the Red House and the Pavilion should be completed. All classes will be held at the Pavilion unless weather is an issue, in which case class will be in the Red House.